Brain Waves

One Kick Changed Her Life

One Kick Changed Her Life Tawnya Padilla’s story wasn’t supposed to be like this. She grew up just outside Seattle, in Auburn, Washington, with two brothers and a sister. Her mom was a hairdresser, her dad a plumber. On the weekends, they would take out the sailboat...

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The Healing Power of Gardening

The Healing Power Of Gardening

Gardening requires you to use your brain and memory in a variety of ways to be successful. It exercises the use of problem-solving skills and attention to detail, as well as provides cognitive stimulation.

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