Mental Health Awareness Month

May 18, 2026

Mental Health Awareness

Mental health recovery after brain injury is possible, but no one should have to navigate it alone.

May is Mental Health Awareness Month, a time to recognize that recovery after a brain injury is not only physical. For many survivors, the most difficult challenges are invisible: depression, anxiety, emotional dysregulation, and social isolation.

Mental Health Awareness

Mental health recovery after brain injury is possible, but no one should have to navigate it alone.

A traumatic brain injury (TBI) can change how a person thinks, feels, and interacts with the world. The Centers for Disease Control and Prevention notes that survivors of moderate to severe brain injury may experience long-term emotional changes, including sadness, depression, anxiety, impulsivity, and difficulty regulating behavior. These symptoms can persist long after hospital discharge and may directly affect relationships, employment, and independence.

For Arizona survivors, those mental health challenges can be compounded by barriers to care, including provider shortages, transportation issues, and the simple reality that many mental health professionals are not trained in the unique cognitive and emotional effects of brain injury. Recovery often requires more than therapy alone—it requires community, understanding, and access to trusted support.

That is where the Brain Injury Association of Arizona steps in. BIAAZ advocates for survivors and families across the state by helping people navigate the emotional aftermath of brain injury. Through professionally facilitated peer support groups, social outings, educational programming, and one-on-one resource navigation, BIAAZ helps reduce the isolation many survivors face. The organization also connects individuals to vetted mental health professionals and community resources familiar with brain injury-related challenges.

Mental health recovery after brain injury is possible, but no one should have to navigate it alone. If you or someone you know is struggling emotionally after a brain injury, reach out for support. Contact BIAAZ at (888) 500-9165, visit BIAAZ.org, or email info@biaaz.org to connect with resources, support groups, and trusted guidance.

The Brain Injury Association of Arizona is the state’s largest nonprofit organization dedicated to improving the lives of brain injury survivors, their families, and caregivers. Your generous support is crucial to continue providing them with programs and services.

ABOUT BRAIN INJURY ASSOCIATION OF ARIZONA

The Brain Injury Association of Arizona (BIAAZ) is the only statewide nonprofit organization dedicated to improving the lives of adults and children with all types of brain injuries through prevention, advocacy, awareness and education. BIAAZ also houses the Arizona Brain Health Resource Center, a collection of educational information and neuro-specific resources for brain injury survivors, caregivers, family members and professionals.

What began in 1983 as a grassroots effort has grown into a strong statewide presence, providing valuable life-long resources and community support for individuals with all types of brain trauma at no charge.