FREE VIRTUAL EVENT!
This is a LIVE virtual event. REGISTRATION IS REQUIRED. This event will be held over the Zoom platform. You will receive an email invite to join the meeting.
Whole Health — Virtual Group Class
Tuesday, March 21, 2023, 5:30pm (Arizona time)
REGISTRATION CLOSES MONDAY 3/20 @ 2PM
Open to survivors and family members, 18 years or older, no military affiliation required
Whole Health© is a program developed by the Veteran Affairs Administration to support a holistic and individualized approach to health and self-care. In this six-week virtual group class, you’ll have the chance to reflect on what would most improve your well-being and learn tools to work towards what matters to you. It is an immersive and interactive curriculum that encourages participation in group conversations for the best results.
Topics include identifying values, empowering oneself, discovering one’s mission/aspiration/purpose, spotting and overcoming barriers.