Healthy Living Group - Healthy Living for Your Body & Spirit
The Healthy Living Group is open to individuals with any type of disability and their family members or caregivers.
Participation is FREE and includes all supplies.
Every month participants will:
All meetings will be held at:
Classroom B on the 2nd floor
- Make and sample a healthy snack. We will learn how food choices can impact your mood, energy level, and brain functions. Nutrition update presented by Juli Bryan, Certified Nutrition Coach, AZ H.E.A.T.
- Receive tip sheets and healthy snack recipes to add to the Healthy Living Group binders provided.
- Enjoy great presentations designed to inspire healthy habits through nutrition, music, art, and exercise.
Disability Empowerment Center
5025 E. Washington St
Phoenix, AZ 85034
The 2015 Schedule:
Thursday, October 8, 5:00-6:30 pm
Thursday, November 12, 5:00-6:30 pm
Thursday, December 10, 5:00-6:30 pm
RSVP Online at: shopbiaaz.org